I work with individuals (18 years and above) and couples. Sessions are on a weekly basis and are usually on the same day and at the same time. However, I offer flexibility to accommodate clients’ schedules.
Sessions are available on all days of the week and some evenings, as well as on Saturdays.
Each session lasts 50 minutes for individuals and 75 minutes for couples.
I offer short and long term therapy. The length of therapy is usually dictated by your needs and is regularly reviewed throughout the process.
I offer on line sessions as well as face to face.
At the initial session, I explore with you some of the issues you wish to work with and help you set out some goals you wish to achieve. Additional issues and goals might emerge during the therapy process.
Following the initial session, I carry out a more detailed assessment that helps me to get to know you better.
My counselling room is self-contained with its own entry and its own facilities. It provides for a comfortable and tranquil atmosphere and engenders a safe and confidential environment.
Some of the issues I work with:
- Anxiety / Generalised Anxiety Disorder (GAD)
- Eating disorders
- Obsessive Compulsive Disorder (OCD)
- Physical abuse
- Trauma/ PTSD
- Substance Misuse
- Panic attacks
- Personality disorders
- Separation and divorce
- Sexual abuse
- Suicidal thoughts